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Sheryl
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Sheryl has a strong belief in fitness as the foundation for a successful life. Competitive at the collegiate level in track and fencing, she received her Masters in Public Administration but continued to pursue her lifelong education in fitness and health. Like many of our clients, Sheryl has faced the challenges of changing her nutrition and wellness program to accommodate growing older, injuries, and life in general. Her athletic endeavors include backcountry and downhill skiing, hiking, fly fishing, running and weight training. She enjoys helping clients reach their personal fitness and health goals with humor and enthusiasm and a lot of hard work! She brings her fun and enthusiasm to become fit! Sheryl is a Certified Personal Trainer through the American Council on Exercise (ACE) and a Level 1 CrossFit Certified Instructor. |
Brian
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Brian is a Certified Personal Trainer through the American College of Sports Medicine and a CrossFit Level 1 Certified Coach. He hails from right here in Fort Collins and grew up playing any sport he could find,from baseball and soccer, to rugby and road cycling. He attends CSU, where he's pursuing a degree in Exercise Science with a minor in Business.
Brian is constantly looking for new and interesting methods of changing the lives of his clients through exercise and nutrition, and takes great pride in helping them reach any goal they can dream of.
Brian brings to BecomeFit a great enthusiasm for enabling people of all ages, shapes, and sizes to realize their own limitless capabilities, while always encouraging them to push themselves just that little bit further. |
Liz
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Liz, a Colorado native, has been active her entire life. She played soccer in college as well as couple of years of semi-pro soccer after she graduated. Her undergraduate degree is in Psychology with a minor in Coaching. She is a certified personal trainer and has experience as a Strength and Conditioning coach. Liz completed an extensive 6 month course at the National Personal Training Institute of Charlotte. After 500 hours of classroom time, she received a Diploma in Personal Training and a Certificate in Nutrition. For fun, she loves running and has completed numerous races at all distances from 5K to marathons. Liz is passionate about helping people achieve their fitness goals and would love to help you achieve yours. |
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