We are Green! We used environmentally-friendly building materials resulting in one of the most unique fitness facilities in Colorado. Our exercise studio is designed to stimulate your senses – you may not believe this, but we have brought the outdoors in!
become fit - There is nothing like it for miles around! We offer over 80 classes a week in the most amazing environment you will ever experience – you have to see and feel it to believe it! Not only do we offer a huge number of classes per week, but our classes our top-notch! We have amazing instructors: highly-trained and committed to give you individual attention ensuring your safety as well as a fun, effective, efficient work-out!!!
Why combine Spinning and Sports Yoga?
Spinning® is the original and most recognized name in indoor cycling. Spinning® offers energizing, cycling-inspired rides that combine sound training principles, expert coaching, inspirational music and a unique mind/body philosophy.
Sports Yoga demystifies yoga by focusing on a sequence of postures that emphasizes strength-training, improves balance, and increases flexibility all set to high-energy music. It’s called Sports Yoga because the athletic style – very modern, simple and systematic .The poses focus on areas of the body that are the most used and therefore the tightest and injury prone for the athlete in all of us.
The combination of Spinning® and Sports Yoga brings together the best of both disciplines: the cardiovascular, calorie-burning benefits of cycling with the strength-training, stretching benefits of yoga. It’s a marriage made in fitness heaven!
